Beef, round, tip round, roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
Beef, round, tip round, roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted has 228 kcal per 100 g, with 27.3 g of protein, 0 g of carbs, and 12.3 g of fat.
kcal per 100 g228
Protein50% of calories
27.3 g
Carbs0% of calories
0 g
Fat50% of calories
12.3 g
Per portion
Portion
kcal
Protein
Carbs
Fat
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)325 g
