Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, all grades, raw

Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, all grades, raw has 126 kcal per 100 g, with 21.1 g of protein, 0 g of carbs, and 4 g of fat.

kcal per 100 g126

Protein70% of calories
21.1 g
Carbs0% of calories
0 g
Fat30% of calories
4 g

Per portion

PortionkcalProteinCarbsFat
4 oz113 g14223.8 g0 g4.5 g
1 roast1,289 g1624272 g0 g51.6 g

Also in 100 g

Sugars0 g
Fiber0 g
Salt0.14 g
Vitamin C0 mg
Vitamin B121.47 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 173125 (opens usda.gov in a new tab). A food you buy can differ: check its label.