Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, choice, raw

Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, choice, raw has 199 kcal per 100 g, with 19.5 g of protein, 0 g of carbs, and 12.8 g of fat.

kcal per 100 g199

Protein40% of calories
19.5 g
Carbs0% of calories
0 g
Fat60% of calories
12.8 g

Per portion

PortionkcalProteinCarbsFat
4 oz113 g22522 g0 g14.5 g
1 lb453.6 g90388.5 g0 g58.1 g

Also in 100 g

Sugars0 g
Fiber0 g
Salt0.15 g
Vitamin C0 mg
Vitamin B123 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 169527 (opens usda.gov in a new tab). A food you buy can differ: check its label.