Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, select, cooked, roasted

Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, select, cooked, roasted has 149 kcal per 100 g, with 27.4 g of protein, 0 g of carbs, and 4.4 g of fat.

kcal per 100 g149

Protein73% of calories
27.4 g
Carbs0% of calories
0 g
Fat27% of calories
4.4 g

Per portion

PortionkcalProteinCarbsFat
1 roast (yield from 1388 g raw meat)1,141 g1700312.6 g0 g50.2 g
3 oz85 g12723.3 g0 g3.7 g

Also in 100 g

Sugars0 g
Fiber0 g
Salt0.09 g
Vitamin C0 mg
Vitamin B121.41 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 170637 (opens usda.gov in a new tab). A food you buy can differ: check its label.