Foods B Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted has 163 kcal per 100 g, with 30.1 g of protein, 0 g of carbs, and 4.8 g of fat.
kcal per 100 g 163
Protein74% of calories 30.1 g
Carbs0% of calories 0 g
Fat26% of calories 4.8 g Per portion Also in 100 g Similar foods Beef, round, tip round, roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted 210 kcal Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted 174 kcal Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, all grades, raw 126 kcal Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted 176 kcal Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, choice, raw 130 kcal Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, select, cooked, roasted 149 kcal Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, select, raw 122 kcal Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, all grades, raw 189 kcal Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, choice, raw 199 kcal Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, select, raw 178 kcal Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted 160 kcal Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw 125 kcal Log it in Formline Search this food or scan a barcode, enter how much you ate, and see what is left of your calories, protein, carbs, and fat for the day.
