Bread, whole-wheat, commercially prepared
Bread, whole-wheat, commercially prepared has 252 kcal per 100 g, with 12.4 g of protein, 42.7 g of carbs, and 3.5 g of fat.
kcal per 100 g252
- Protein20% of calories
- 12.4 g
- Carbs68% of calories
- 42.7 g
- Fat13% of calories
- 3.5 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 oz28.4 g | 72 | 3.5 g | 12.1 g | 1 g |
| 1 slice32 g | 81 | 4 g | 13.7 g | 1.1 g |
Also in 100 g
| Sugars | 4.3 g |
|---|---|
| Fiber | 6 g |
| Salt | 1.14 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 172688 (opens usda.gov in a new tab). A food you buy can differ: check its label.