Bread, whole-wheat, commercially prepared, toasted
Bread, whole-wheat, commercially prepared, toasted has 306 kcal per 100 g, with 16.3 g of protein, 51.2 g of carbs, and 4.1 g of fat.
kcal per 100 g306
- Protein21% of calories
- 16.3 g
- Carbs67% of calories
- 51.2 g
- Fat12% of calories
- 4.1 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 oz28.4 g | 87 | 4.6 g | 14.5 g | 1.2 g |
| 1 slice25 g | 77 | 4.1 g | 12.8 g | 1 g |
Also in 100 g
| Sugars | 5.8 g |
|---|---|
| Fiber | 7.5 g |
| Salt | 1.41 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 172689 (opens usda.gov in a new tab). A food you buy can differ: check its label.