Broccoli, cauliflower and carrots, cooked, no added fat
Broccoli, cauliflower and carrots, cooked, no added fat has 28 kcal per 100 g, with 1.8 g of protein, 5.6 g of carbs, and 0.3 g of fat.
kcal per 100 g28
- Protein22% of calories
- 1.8 g
- Carbs69% of calories
- 5.6 g
- Fat8% of calories
- 0.3 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Default serving78 g | 22 | 1.4 g | 4.4 g | 0.2 g |
| 1 cup155 g | 43 | 2.8 g | 8.7 g | 0.5 g |
Also in 100 g
| Sugars | 2.2 g |
|---|---|
| Fiber | 3 g |
| Salt | 0.36 g |
| Vitamin C | 24.5 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2710033 (opens usda.gov in a new tab). A food you buy can differ: check its label.