Carrots, frozen, cooked with oil

Carrots, frozen, cooked with oil has 64 kcal per 100 g, with 0.8 g of protein, 7.7 g of carbs, and 3.4 g of fat.

kcal per 100 g64

Protein5% of calories
0.8 g
Carbs48% of calories
7.7 g
Fat47% of calories
3.4 g

Per portion

PortionkcalProteinCarbsFat
Default serving80 g510.6 g6.2 g2.7 g
1 cup, mashed235 g1501.9 g18.1 g8 g
1 piece/slice5 g30 g0.4 g0.2 g
1 cup160 g1021.3 g12.3 g5.4 g

Also in 100 g

Sugars4.1 g
Fiber3.1 g
Salt0.44 g
Vitamin C2.1 mg
Vitamin B120 µg
Vitamin D0 µg

Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2709673 (opens usda.gov in a new tab). A food you buy can differ: check its label.