Cereals, QUAKER, oatmeal, REAL MEDLEYS, summer berry, dry

Cereals, QUAKER, oatmeal, REAL MEDLEYS, summer berry, dry has 353 kcal per 100 g, with 11.3 g of protein, 72.6 g of carbs, and 4.4 g of fat.

kcal per 100 g353

Protein12% of calories
11.3 g
Carbs77% of calories
72.6 g
Fat11% of calories
4.4 g

Per portion

PortionkcalProteinCarbsFat
1 package (1 NLEA serving)70 g2477.9 g50.8 g3.1 g

Also in 100 g

Sugars20.4 g
Fiber8.5 g
Salt0.89 g
Vitamin C9.4 mg
Vitamin B120.2 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 171685 (opens usda.gov in a new tab). A food you buy can differ: check its label.