Cereals, QUAKER, oatmeal, REAL MEDLEYS, apple walnut, dry

Cereals, QUAKER, oatmeal, REAL MEDLEYS, apple walnut, dry has 390 kcal per 100 g, with 8.2 g of protein, 70.5 g of carbs, and 10.4 g of fat.

kcal per 100 g390

Protein8% of calories
8.2 g
Carbs69% of calories
70.5 g
Fat23% of calories
10.4 g

Per portion

PortionkcalProteinCarbsFat
1 package (1 NLEA serving)75 g2936.2 g52.9 g7.8 g

Also in 100 g

Sugars29.4 g
Fiber7 g
Salt0.89 g
Vitamin C0.9 mg
Vitamin B120 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 171684 (opens usda.gov in a new tab). A food you buy can differ: check its label.

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