Cereals, QUAKER, Instant Oatmeal, DINOSAUR EGGS, Brown Sugar, dry

Cereals, QUAKER, Instant Oatmeal, DINOSAUR EGGS, Brown Sugar, dry has 384 kcal per 100 g, with 8.7 g of protein, 73.7 g of carbs, and 7.6 g of fat.

kcal per 100 g384

Protein9% of calories: 8.7 g
Carbs74% of calories: 73.7 g
Fat17% of calories: 7.6 g

Per portion

Portion	kcal	Protein	Carbs	Fat
1 packet (1 NLEA serving)50 g	192	4.4 g	36.9 g	3.8 g

Also in 100 g

Sugars	28.9 g
Fiber	6.4 g
Salt	1.25 g
Vitamin C	0 mg
Vitamin B12	0 µg
Vitamin D	0 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 174637 (opens usda.gov in a new tab). A food you buy can differ: check its label.