Cereals, QUAKER, Instant Oatmeal, Banana Bread, dry

Cereals, QUAKER, Instant Oatmeal, Banana Bread, dry has 368 kcal per 100 g, with 9 g of protein, 75.7 g of carbs, and 4.8 g of fat.

kcal per 100 g368

Protein9% of calories
9 g
Carbs79% of calories
75.7 g
Fat11% of calories
4.8 g

Per portion

PortionkcalProteinCarbsFat
1 packet (1 NLEA serving)41 g1513.7 g31 g2 g

Also in 100 g

Sugars29.4 g
Fiber6.7 g
Salt1.75 g
Vitamin C0.9 mg
Vitamin B120 µg
Vitamin D0 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 174638 (opens usda.gov in a new tab). A food you buy can differ: check its label.