Foods C Cereals, QUAKER, Instant Grits Product with American Cheese Flavor, dry Cereals, QUAKER, Instant Grits Product with American Cheese Flavor, dry has 360 kcal per 100 g, with 8.8 g of protein, 74.2 g of carbs, and 4.7 g of fat.
kcal per 100 g 360
Protein9% of calories 8.8 g
Carbs79% of calories 74.2 g
Fat11% of calories 4.7 g Per portion Also in 100 g Similar foods Cereals, oats, instant, fortified, plain, prepared with water (boiling water added or microwaved) 68 kcal Cereals, oats, instant, fortified, with cinnamon and spice, dry 369 kcal Cereals, oats, instant, fortified, with cinnamon and spice, prepared with water 96 kcal Cereals, oats, instant, fortified, with raisins and spice, prepared with water 88 kcal Cereals, oats, regular and quick and instant, unenriched, cooked with water (includes boiling and microwaving), with salt 71 kcal Cereals, oats, regular and quick, not fortified, dry 379 kcal Cereals, oats, regular and quick, unenriched, cooked with water (includes boiling and microwaving), without salt 71 kcal Cereals, QUAKER, corn grits, instant, cheddar cheese flavor, dry 363 kcal Cereals, QUAKER, corn grits, instant, plain, dry 343 kcal Cereals, QUAKER, corn grits, instant, plain, prepared (microwaved or boiling water added), without salt 74 kcal Cereals, QUAKER, hominy grits, white, quick, dry 348 kcal Cereals, QUAKER, hominy grits, white, regular, dry 361 kcal Log it in Formline Search this food or scan a barcode, enter how much you ate, and see what is left of your calories, protein, carbs, and fat for the day.
