Cereals, QUAKER, Instant Grits, Butter flavor, dry

Cereals, QUAKER, Instant Grits, Butter flavor, dry has 369 kcal per 100 g, with 8.1 g of protein, 74.8 g of carbs, and 5.6 g of fat.

kcal per 100 g369

Protein8% of calories
8.1 g
Carbs78% of calories
74.8 g
Fat13% of calories
5.6 g

Per portion

PortionkcalProteinCarbsFat
1 packet (1 NLEA serving)28 g1032.3 g20.9 g1.6 g

Also in 100 g

Sugars0.9 g
Fiber4.7 g
Salt3 g
Vitamin C0 mg
Vitamin B120 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 172977 (opens usda.gov in a new tab). A food you buy can differ: check its label.

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