Foods C Cereals, QUAKER, Instant Grits, Redeye Gravy & Country Ham flavor, dry Cereals, QUAKER, Instant Grits, Redeye Gravy & Country Ham flavor, dry has 342 kcal per 100 g, with 9.8 g of protein, 75.9 g of carbs, and 1.6 g of fat.
kcal per 100 g 342
Protein11% of calories 9.8 g
Carbs85% of calories 75.9 g
Fat4% of calories 1.6 g Per portion Also in 100 g Similar foods Cereals, oats, regular and quick and instant, unenriched, cooked with water (includes boiling and microwaving), with salt 71 kcal Cereals, oats, regular and quick, not fortified, dry 379 kcal Cereals, oats, regular and quick, unenriched, cooked with water (includes boiling and microwaving), without salt 71 kcal Cereals, QUAKER, corn grits, instant, cheddar cheese flavor, dry 363 kcal Cereals, QUAKER, corn grits, instant, plain, dry 343 kcal Cereals, QUAKER, corn grits, instant, plain, prepared (microwaved or boiling water added), without salt 74 kcal Cereals, QUAKER, hominy grits, white, quick, dry 348 kcal Cereals, QUAKER, hominy grits, white, regular, dry 361 kcal Cereals, QUAKER, Instant Grits Product with American Cheese Flavor, dry 360 kcal Cereals, QUAKER, Instant Grits, Butter flavor, dry 369 kcal Cereals, QUAKER, Instant Grits, Country Bacon flavor, dry 340 kcal Cereals, QUAKER, Instant Grits, Ham 'n' Cheese flavor, dry 355 kcal Log it in Formline Search this food or scan a barcode, enter how much you ate, and see what is left of your calories, protein, carbs, and fat for the day.
