Cereals, QUAKER, QUAKER MultiGrain Oatmeal, dry

Cereals, QUAKER, QUAKER MultiGrain Oatmeal, dry has 334 kcal per 100 g, with 12.6 g of protein, 72.6 g of carbs, and 2.7 g of fat.

kcal per 100 g334

Protein14% of calories
12.6 g
Carbs80% of calories
72.6 g
Fat7% of calories
2.7 g

Per portion

PortionkcalProteinCarbsFat
0.5 cup (1 NLEA serving)40 g1345 g29 g1.1 g

Also in 100 g

Sugars2.5 g
Fiber11.9 g
Salt0.02 g
Vitamin C0 mg
Vitamin B120 µg
Vitamin D0 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 172972 (opens usda.gov in a new tab). A food you buy can differ: check its label.

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