Foods C Cereals, QUAKER, QUAKER MultiGrain Oatmeal, prepared with water, no salt Cereals, QUAKER, QUAKER MultiGrain Oatmeal, prepared with water, no salt has 61 kcal per 100 g, with 2.1 g of protein, 13.5 g of carbs, and 0.5 g of fat.
kcal per 100 g 61
Protein13% of calories 2.1 g
Carbs81% of calories 13.5 g
Fat7% of calories 0.5 g Also in 100 g Similar foods Cereals, QUAKER, Instant Oatmeal, maple and brown sugar, dry 368 kcal Cereals, QUAKER, Instant Oatmeal, Raisin and Spice, dry 360 kcal Cereals, QUAKER, Instant Oatmeal, raisins, dates and walnuts, dry 371 kcal Cereals, QUAKER, Instant Oatmeal, weight control, cinnamon 361 kcal Cereals, QUAKER, Oat Bran, QUAKER/MOTHER'S Oat Bran, dry 364 kcal Cereals, QUAKER, Oat Bran, QUAKER/MOTHER'S Oat Bran, prepared with water, no salt 43 kcal Cereals, QUAKER, oatmeal, REAL MEDLEYS, apple walnut, dry 390 kcal Cereals, QUAKER, oatmeal, REAL MEDLEYS, blueberry hazelnut, dry 386 kcal Cereals, QUAKER, oatmeal, REAL MEDLEYS, cherry pistachio, dry 394 kcal Cereals, QUAKER, oatmeal, REAL MEDLEYS, peach almond, dry 387 kcal Cereals, QUAKER, oatmeal, REAL MEDLEYS, summer berry, dry 353 kcal Cereals, QUAKER, QUAKER MultiGrain Oatmeal, dry 334 kcal Log it in Formline Search this food or scan a barcode, enter how much you ate, and see what is left of your calories, protein, carbs, and fat for the day.
