Cereals, QUAKER, QUAKER MultiGrain Oatmeal, prepared with water, salt

Cereals, QUAKER, QUAKER MultiGrain Oatmeal, prepared with water, salt has 61 kcal per 100 g, with 2.1 g of protein, 13.5 g of carbs, and 0.5 g of fat.

kcal per 100 g61

Protein13% of calories
2.1 g
Carbs81% of calories
13.5 g
Fat7% of calories
0.5 g

Also in 100 g

Fiber2.2 g
Salt0.18 g
Vitamin C0 mg
Vitamin B120 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 172980 (opens usda.gov in a new tab). A food you buy can differ: check its label.

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