Foods C Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; soy-based sauce Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; soy-based sauce has 131 kcal per 100 g, with 9.4 g of protein, 8 g of carbs, and 6.9 g of fat.
kcal per 100 g 131
Protein29% of calories 9.4 g
Carbs24% of calories 8 g
Fat47% of calories 6.9 g Per portion Also in 100 g Similar foods Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce 124 kcal Chicken or turkey, potatoes, corn, and cheese, with gravy 123 kcal Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce 146 kcal Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; cream sauce, white sauce, or mushroom sauce 131 kcal Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy 135 kcal Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce 151 kcal Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; soy-based sauce 133 kcal Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce 133 kcal Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce 142 kcal Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce 131 kcal Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy 132 kcal Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce 150 kcal Log it in Formline Search this food or scan a barcode, enter how much you ate, and see what is left of your calories, protein, carbs, and fat for the day.
