Collards, fresh, cooked, no added fat
Collards, fresh, cooked, no added fat has 34 kcal per 100 g, with 3.2 g of protein, 5.8 g of carbs, and 0.7 g of fat.
kcal per 100 g34
- Protein30% of calories
- 3.2 g
- Carbs55% of calories
- 5.8 g
- Fat15% of calories
- 0.7 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup130 g | 44 | 4.2 g | 7.5 g | 0.9 g |
| Default serving65 g | 22 | 2.1 g | 3.8 g | 0.5 g |
Also in 100 g
| Sugars | 0.5 g |
|---|---|
| Fiber | 4.3 g |
| Salt | 0.36 g |
| Vitamin C | 26.5 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2709577 (opens usda.gov in a new tab). A food you buy can differ: check its label.