Cowpeas, catjang, mature seeds, raw

Cowpeas, catjang, mature seeds, raw has 343 kcal per 100 g, with 23.8 g of protein, 59.6 g of carbs, and 2.1 g of fat.

kcal per 100 g343

Protein27% of calories
23.8 g
Carbs68% of calories
59.6 g
Fat5% of calories
2.1 g

Per portion

PortionkcalProteinCarbsFat
1 cup167 g57339.7 g99.5 g3.5 g

Also in 100 g

Fiber10.7 g
Salt0.15 g
Vitamin C1.5 mg
Vitamin B120 µg
Vitamin D0 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 175208 (opens usda.gov in a new tab). A food you buy can differ: check its label.

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