Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned with pork

Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned with pork has 83 kcal per 100 g, with 2.7 g of protein, 16.5 g of carbs, and 1.6 g of fat.

kcal per 100 g83

Protein12% of calories
2.7 g
Carbs72% of calories
16.5 g
Fat16% of calories
1.6 g

Per portion

PortionkcalProteinCarbsFat
1 cup240 g1996.5 g39.6 g3.8 g

Also in 100 g

Fiber3.3 g
Salt0.88 g
Vitamin C0.2 mg
Vitamin B120 µg
Vitamin D0 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 173761 (opens usda.gov in a new tab). A food you buy can differ: check its label.