Cowpeas, young pods with seeds, cooked, boiled, drained, with salt

Cowpeas, young pods with seeds, cooked, boiled, drained, with salt has 34 kcal per 100 g, with 2.6 g of protein, 7 g of carbs, and 0.3 g of fat.

kcal per 100 g34

Protein25% of calories
2.6 g
Carbs68% of calories
7 g
Fat7% of calories
0.3 g

Per portion

PortionkcalProteinCarbsFat
1 cup95 g322.5 g6.7 g0.3 g

Also in 100 g

Salt0.6 g
Vitamin C17 mg
Vitamin B120 µg
Vitamin D0 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 168528 (opens usda.gov in a new tab). A food you buy can differ: check its label.