Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, without salt

Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, without salt has 116 kcal per 100 g, with 7.7 g of protein, 20.8 g of carbs, and 0.5 g of fat.

kcal per 100 g116

Protein26% of calories
7.7 g
Carbs70% of calories
20.8 g
Fat4% of calories
0.5 g

Per portion

PortionkcalProteinCarbsFat
1 cup171 g19813.2 g35.6 g0.9 g

Also in 100 g

Sugars3.3 g
Fiber6.5 g
Salt0.01 g
Vitamin C0.4 mg
Vitamin B120 µg
Vitamin D0 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 173759 (opens usda.gov in a new tab). A food you buy can differ: check its label.