Cowpeas, leafy tips, cooked, boiled, drained, without salt

Cowpeas, leafy tips, cooked, boiled, drained, without salt has 22 kcal per 100 g, with 4.7 g of protein, 2.8 g of carbs, and 0.1 g of fat.

kcal per 100 g22

Protein61% of calories: 4.7 g
Carbs36% of calories: 2.8 g
Fat3% of calories: 0.1 g

Per portion

Portion	kcal	Protein	Carbs	Fat
1 cup, chopped53 g	12	2.5 g	1.5 g	0.1 g

Also in 100 g

Salt	0.01 g
Vitamin C	18.4 mg
Vitamin B12	0 µg
Vitamin D	0 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 168406 (opens usda.gov in a new tab). A food you buy can differ: check its label.