Cowpeas, leafy tips, raw

Cowpeas, leafy tips, raw has 29 kcal per 100 g, with 4.1 g of protein, 4.8 g of carbs, and 0.3 g of fat.

kcal per 100 g29

Protein43% of calories
4.1 g
Carbs50% of calories
4.8 g
Fat7% of calories
0.3 g

Per portion

PortionkcalProteinCarbsFat
1 cup, chopped36 g101.5 g1.7 g0.1 g
1 leaf3 g10.1 g0.1 g0 g

Also in 100 g

Salt0.02 g
Vitamin C36 mg
Vitamin B120 µg
Vitamin D0 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 169224 (opens usda.gov in a new tab). A food you buy can differ: check its label.

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