Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned, plain

Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned, plain has 77 kcal per 100 g, with 4.7 g of protein, 13.6 g of carbs, and 0.6 g of fat.

kcal per 100 g77

Protein24% of calories
4.7 g
Carbs69% of calories
13.6 g
Fat7% of calories
0.6 g

Per portion

PortionkcalProteinCarbsFat
1 cup240 g18511.3 g32.6 g1.4 g

Also in 100 g

Fiber3.3 g
Salt0.73 g
Vitamin C2.7 mg
Vitamin B120 µg
Vitamin D0 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 173760 (opens usda.gov in a new tab). A food you buy can differ: check its label.