Crackers, rice and nuts
Crackers, rice and nuts has 430 kcal per 100 g, with 10.8 g of protein, 77.4 g of carbs, and 8.8 g of fat.
kcal per 100 g430
- Protein10% of calories
- 10.8 g
- Carbs72% of calories
- 77.4 g
- Fat18% of calories
- 8.8 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup, NFS50 g | 215 | 5.4 g | 38.7 g | 4.4 g |
| 1 cracker3 g | 13 | 0.3 g | 2.3 g | 0.3 g |
| Default serving18 g | 77 | 1.9 g | 13.9 g | 1.6 g |
Also in 100 g
| Sugars | 0.4 g |
|---|---|
| Fiber | 0.8 g |
| Salt | 0.9 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2708164 (opens usda.gov in a new tab). A food you buy can differ: check its label.