Crackers, rye, wafers, seasoned
Crackers, rye, wafers, seasoned has 381 kcal per 100 g, with 9 g of protein, 73.8 g of carbs, and 9.2 g of fat.
kcal per 100 g381
- Protein9% of calories
- 9 g
- Carbs71% of calories
- 73.8 g
- Fat20% of calories
- 9.2 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 0.5 oz14.2 g | 54 | 1.3 g | 10.5 g | 1.3 g |
| 1 cracker, triple22 g | 84 | 2 g | 16.2 g | 2 g |
Also in 100 g
| Fiber | 20.9 g |
|---|---|
| Salt | 2.22 g |
| Vitamin C | 0.1 mg |
| Vitamin B12 | 0 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 172745 (opens usda.gov in a new tab). A food you buy can differ: check its label.