Egg omelet or scrambled egg, with dark-green vegetables, fat added

Egg omelet or scrambled egg, with dark-green vegetables, fat added has 166 kcal per 100 g, with 10.5 g of protein, 1.4 g of carbs, and 13.2 g of fat.

kcal per 100 g166

Protein25% of calories
10.5 g
Carbs3% of calories
1.4 g
Fat71% of calories
13.2 g

Per portion

PortionkcalProteinCarbsFat
Default serving150 g24915.8 g2.1 g19.8 g
1 cup135 g22414.2 g1.9 g17.8 g
1 egg75 g1257.9 g1.1 g9.9 g

Also in 100 g

Sugars0.3 g
Fiber0.2 g
Salt0.57 g
Vitamin C4.3 mg
Vitamin B120.67 µg
Vitamin D2.1 µg

Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2707232 (opens usda.gov in a new tab). A food you buy can differ: check its label.