Egg, yolk only, raw
Egg, yolk only, raw has 328 kcal per 100 g, with 16.2 g of protein, 1 g of carbs, and 28.8 g of fat.
kcal per 100 g328
- Protein20% of calories
- 16.2 g
- Carbs1% of calories
- 1 g
- Fat79% of calories
- 28.8 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 egg17 g | 56 | 2.8 g | 0.2 g | 4.9 g |
| Default serving17 g | 56 | 2.8 g | 0.2 g | 4.9 g |
| 1 cup245 g | 804 | 39.7 g | 2.5 g | 70.6 g |
Also in 100 g
| Sugars | 0.6 g |
|---|---|
| Fiber | 0 g |
| Salt | 0.12 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 1.95 µg |
| Vitamin D | 5.4 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2707172 (opens usda.gov in a new tab). A food you buy can differ: check its label.