Fish, ling, cooked, dry heat
Fish, ling, cooked, dry heat has 111 kcal per 100 g, with 24.4 g of protein, 0 g of carbs, and 0.8 g of fat.
kcal per 100 g111
- Protein93% of calories
- 24.4 g
- Carbs0% of calories
- 0 g
- Fat7% of calories
- 0.8 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 fillet151 g | 168 | 36.8 g | 0 g | 1.2 g |
| 3 oz85 g | 94 | 20.7 g | 0 g | 0.7 g |
Also in 100 g
| Fiber | 0 g |
|---|---|
| Salt | 0.43 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 0.65 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 174234 (opens usda.gov in a new tab). A food you buy can differ: check its label.