Fish, mullet, striped, raw
Fish, mullet, striped, raw has 117 kcal per 100 g, with 19.4 g of protein, 0 g of carbs, and 3.8 g of fat.
kcal per 100 g117
- Protein69% of calories
- 19.4 g
- Carbs0% of calories
- 0 g
- Fat31% of calories
- 3.8 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 oz28.4 g | 33 | 5.5 g | 0 g | 1.1 g |
| 1 fillet119 g | 139 | 23.1 g | 0 g | 4.5 g |
| 3 oz85 g | 99 | 16.5 g | 0 g | 3.2 g |
Also in 100 g
| Sugars | 0 g |
|---|---|
| Fiber | 0 g |
| Salt | 0.16 g |
| Vitamin C | 1.2 mg |
| Vitamin B12 | 0.22 µg |
| Vitamin D | 1.5 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 175123 (opens usda.gov in a new tab). A food you buy can differ: check its label.