Fish, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce
Fish, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce has 141 kcal per 100 g, with 8.4 g of protein, 15.3 g of carbs, and 5.2 g of fat.
kcal per 100 g141
- Protein24% of calories
- 8.4 g
- Carbs43% of calories
- 15.3 g
- Fat33% of calories
- 5.2 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Default serving305 g | 430 | 25.6 g | 46.7 g | 15.9 g |
| 1 cup244 g | 344 | 20.5 g | 37.3 g | 12.7 g |
Also in 100 g
| Sugars | 0.7 g |
|---|---|
| Fiber | 1.1 g |
| Salt | 0.76 g |
| Vitamin C | 1 mg |
| Vitamin B12 | 0.28 µg |
| Vitamin D | 0.5 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2706716 (opens usda.gov in a new tab). A food you buy can differ: check its label.