Fish, noodles, and vegetables including carrots, broccoli, and/or dark green leafy; cheese sauce
Fish, noodles, and vegetables including carrots, broccoli, and/or dark green leafy; cheese sauce has 137 kcal per 100 g, with 8.3 g of protein, 14.2 g of carbs, and 5.2 g of fat.
kcal per 100 g137
- Protein24% of calories
- 8.3 g
- Carbs42% of calories
- 14.2 g
- Fat34% of calories
- 5.2 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Default serving305 g | 418 | 25.3 g | 43.3 g | 15.9 g |
| 1 cup244 g | 334 | 20.3 g | 34.6 g | 12.7 g |
Also in 100 g
| Sugars | 0.7 g |
|---|---|
| Fiber | 1.1 g |
| Salt | 0.77 g |
| Vitamin C | 4.2 mg |
| Vitamin B12 | 0.28 µg |
| Vitamin D | 0.5 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2706715 (opens usda.gov in a new tab). A food you buy can differ: check its label.