Fish, seatrout, mixed species, cooked, dry heat
Fish, seatrout, mixed species, cooked, dry heat has 133 kcal per 100 g, with 21.5 g of protein, 0 g of carbs, and 4.6 g of fat.
kcal per 100 g133
- Protein68% of calories
- 21.5 g
- Carbs0% of calories
- 0 g
- Fat32% of calories
- 4.6 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 3 oz85 g | 113 | 18.3 g | 0 g | 3.9 g |
| 1 fillet186 g | 247 | 40 g | 0 g | 8.6 g |
Also in 100 g
| Fiber | 0 g |
|---|---|
| Salt | 0.18 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 3.46 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 174242 (opens usda.gov in a new tab). A food you buy can differ: check its label.