Fish, sunfish, pumpkin seed, cooked, dry heat
Fish, sunfish, pumpkin seed, cooked, dry heat has 114 kcal per 100 g, with 24.9 g of protein, 0 g of carbs, and 0.9 g of fat.
kcal per 100 g114
- Protein92% of calories
- 24.9 g
- Carbs0% of calories
- 0 g
- Fat8% of calories
- 0.9 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 fillet37 g | 42 | 9.2 g | 0 g | 0.3 g |
| 3 oz85 g | 97 | 21.2 g | 0 g | 0.8 g |
Also in 100 g
| Fiber | 0 g |
|---|---|
| Salt | 0.26 g |
| Vitamin C | 1 mg |
| Vitamin B12 | 2.31 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 172003 (opens usda.gov in a new tab). A food you buy can differ: check its label.