Fish, snapper
Fish, snapper has 185 kcal per 100 g, with 22.8 g of protein, 7.8 g of carbs, and 6.3 g of fat.
kcal per 100 g185
- Protein51% of calories
- 22.8 g
- Carbs17% of calories
- 7.8 g
- Fat32% of calories
- 6.3 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup135 g | 250 | 30.8 g | 10.5 g | 8.5 g |
| 1 whole fish, any size270 g | 500 | 61.6 g | 21.1 g | 17 g |
| Default serving90 g | 167 | 20.5 g | 7 g | 5.7 g |
| 1 oz yields20 g | 37 | 4.6 g | 1.6 g | 1.3 g |
| 1 cubic inch17 g | 31 | 3.9 g | 1.3 g | 1.1 g |
| 1 fillet, any size90 g | 167 | 20.5 g | 7 g | 5.7 g |
Also in 100 g
| Sugars | 0.1 g |
|---|---|
| Fiber | 0.3 g |
| Salt | 0.83 g |
| Vitamin C | 1.3 mg |
| Vitamin B12 | 2.85 µg |
| Vitamin D | 10.8 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2706283 (opens usda.gov in a new tab). A food you buy can differ: check its label.