Fish, smelt, rainbow, raw
Fish, smelt, rainbow, raw has 97 kcal per 100 g, with 17.6 g of protein, 0 g of carbs, and 2.4 g of fat.
kcal per 100 g97
- Protein77% of calories
- 17.6 g
- Carbs0% of calories
- 0 g
- Fat23% of calories
- 2.4 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 3 oz85 g | 82 | 15 g | 0 g | 2 g |
Also in 100 g
| Sugars | 0 g |
|---|---|
| Fiber | 0 g |
| Salt | 0.15 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 3.44 µg |
| Vitamin D | 0.8 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 175146 (opens usda.gov in a new tab). A food you buy can differ: check its label.