Fish, sheepshead, cooked, dry heat
Fish, sheepshead, cooked, dry heat has 126 kcal per 100 g, with 26 g of protein, 0 g of carbs, and 1.6 g of fat.
kcal per 100 g126
- Protein88% of calories
- 26 g
- Carbs0% of calories
- 0 g
- Fat12% of calories
- 1.6 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 fillet186 g | 234 | 48.4 g | 0 g | 3 g |
| 3 oz85 g | 107 | 22.1 g | 0 g | 1.4 g |
Also in 100 g
| Fiber | 0 g |
|---|---|
| Salt | 0.18 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 2.3 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 175145 (opens usda.gov in a new tab). A food you buy can differ: check its label.