Fish, sheepshead, raw
Fish, sheepshead, raw has 108 kcal per 100 g, with 20.2 g of protein, 0 g of carbs, and 2.4 g of fat.
kcal per 100 g108
- Protein79% of calories
- 20.2 g
- Carbs0% of calories
- 0 g
- Fat21% of calories
- 2.4 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 fillet238 g | 257 | 48.1 g | 0 g | 5.7 g |
| 3 oz85 g | 92 | 17.2 g | 0 g | 2 g |
Also in 100 g
| Fiber | 0 g |
|---|---|
| Salt | 0.18 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 2 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 175144 (opens usda.gov in a new tab). A food you buy can differ: check its label.