Fish, smelt, rainbow, cooked, dry heat
Fish, smelt, rainbow, cooked, dry heat has 124 kcal per 100 g, with 22.6 g of protein, 0 g of carbs, and 3.1 g of fat.
kcal per 100 g124
- Protein76% of calories
- 22.6 g
- Carbs0% of calories
- 0 g
- Fat24% of calories
- 3.1 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 3 oz85 g | 105 | 19.2 g | 0 g | 2.6 g |
Also in 100 g
| Fiber | 0 g |
|---|---|
| Salt | 0.19 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 3.97 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 175147 (opens usda.gov in a new tab). A food you buy can differ: check its label.