Fish, tilapia, cooked, dry heat
Fish, tilapia, cooked, dry heat has 128 kcal per 100 g, with 26.2 g of protein, 0 g of carbs, and 2.6 g of fat.
kcal per 100 g128
- Protein82% of calories
- 26.2 g
- Carbs0% of calories
- 0 g
- Fat18% of calories
- 2.6 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 fillet87 g | 111 | 22.8 g | 0 g | 2.3 g |
Also in 100 g
| Sugars | 0 g |
|---|---|
| Fiber | 0 g |
| Salt | 0.14 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 1.86 µg |
| Vitamin D | 3.7 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 175177 (opens usda.gov in a new tab). A food you buy can differ: check its label.