Fish, tilapia, raw
Fish, tilapia, raw has 96 kcal per 100 g, with 20.1 g of protein, 0 g of carbs, and 1.7 g of fat.
kcal per 100 g96
- Protein84% of calories
- 20.1 g
- Carbs0% of calories
- 0 g
- Fat16% of calories
- 1.7 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 fillet116 g | 111 | 23.3 g | 0 g | 2 g |
Also in 100 g
| Sugars | 0 g |
|---|---|
| Fiber | 0 g |
| Salt | 0.13 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 1.58 µg |
| Vitamin D | 3.1 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 175176 (opens usda.gov in a new tab). A food you buy can differ: check its label.
