Ham, smoked, extra lean, low sodium

Ham, smoked, extra lean, low sodium has 141 kcal per 100 g, with 18.5 g of protein, 10.7 g of carbs, and 2.7 g of fat.

kcal per 100 g141

Protein52% of calories: 18.5 g
Carbs30% of calories: 10.7 g
Fat17% of calories: 2.7 g

Also in 100 g

Sugars	10.7 g
Fiber	0 g
Salt	2.65 g
Vitamin C	0 mg
Vitamin B12	0.37 µg
Vitamin D	0.7 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 173881 (opens usda.gov in a new tab). A food you buy can differ: check its label.