Ham, sliced, pre-packaged, deli meat (96%fat free, water added)
Ham, sliced, pre-packaged, deli meat (96%fat free, water added) has 106 kcal per 100 g, with 16.7 g of protein, 0.3 g of carbs, and 3.7 g of fat.
kcal per 100 g106
- Protein66% of calories
- 16.7 g
- Carbs1% of calories
- 0.3 g
- Fat33% of calories
- 3.7 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 slice13.5 g | 14 | 2.3 g | 0 g | 0.5 g |
| 1 serving85 g | 90 | 14.2 g | 0.3 g | 3.1 g |
Also in 100 g
| Salt | 2.6 g |
|---|
Values are from USDA FoodData Central, Foundation Foods, FDC ID 332397 (opens usda.gov in a new tab). A food you buy can differ: check its label.