Ham, minced
Ham, minced has 263 kcal per 100 g, with 16.3 g of protein, 1.8 g of carbs, and 20.7 g of fat.
kcal per 100 g263
- Protein25% of calories
- 16.3 g
- Carbs3% of calories
- 1.8 g
- Fat72% of calories
- 20.7 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 slice (4-1/4" x 4-1/4" x 1/16")21 g | 55 | 3.4 g | 0.4 g | 4.3 g |
| 1 oz28.4 g | 75 | 4.6 g | 0.5 g | 5.9 g |
Also in 100 g
| Sugars | 0 g |
|---|---|
| Fiber | 0 g |
| Salt | 3.1 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 0.95 µg |
| Vitamin D | 0.7 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 173865 (opens usda.gov in a new tab). A food you buy can differ: check its label.