Ham, turkey, sliced, extra lean, prepackaged or deli
Ham, turkey, sliced, extra lean, prepackaged or deli has 134 kcal per 100 g, with 19.6 g of protein, 0.9 g of carbs, and 5.8 g of fat.
kcal per 100 g134
- Protein58% of calories
- 19.6 g
- Carbs3% of calories
- 0.9 g
- Fat39% of calories
- 5.8 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup pieces138 g | 185 | 27 g | 1.2 g | 8 g |
| 1 cubic inch20 g | 27 | 3.9 g | 0.2 g | 1.2 g |
Also in 100 g
| Sugars | 0.5 g |
|---|---|
| Fiber | 0 g |
| Salt | 2.6 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 0.26 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 168092 (opens usda.gov in a new tab). A food you buy can differ: check its label.