Mustard greens, frozen, cooked, fat added
Mustard greens, frozen, cooked, fat added has 41 kcal per 100 g, with 2.2 g of protein, 3 g of carbs, and 2.8 g of fat.
kcal per 100 g41
- Protein19% of calories
- 2.2 g
- Carbs26% of calories
- 3 g
- Fat55% of calories
- 2.8 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup170 g | 70 | 3.7 g | 5.1 g | 4.8 g |
| Default serving85 g | 35 | 1.9 g | 2.6 g | 2.4 g |
Also in 100 g
| Sugars | 0.3 g |
|---|---|
| Fiber | 2.7 g |
| Salt | 0.36 g |
| Vitamin C | 13.4 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2709611 (opens usda.gov in a new tab). A food you buy can differ: check its label.